Triphala is an Ayurvedic formula consisting of three fruits from India: Amalaki, Bibhitaki, and Haritaki. Each fruit has healing properties. When combined, they create a
Ginkgo biloba is an amazing tree with many uses. In the west, we use the leaves as a cardiovascular tonic to stabilize and enhance blood
Bacopa, also known as Brahmi and Water Hyssop, has a long history of use in the indigenous medical systems of India and Sri Lanka. These
Gotu Kola – Centella asiatica Gotu Kola and I have been friends for many years. Yet, it’s just over the last few months that I
Blue Cohosh – Caulophyllum Thalictroides Blue Cohosh is a perfect example of an herb that should be used with knowledge and experience. This is not
Cleavers (Galium aparine) Botanical family – Rubiaceae or Bedstraw Family About Cleavers There are several species of Galium in the west. G. aparine, or Cleavers is probably the