Classes with Annie

Annie offers a variety of group and one-on-one yoga therapy, holistic healing, and herbal classes.

Back to Balance - Yoga for Cancer Recovery

6-week group therapeutic yoga series:

Classes. Back to balance

Are you struggling with the lingering symptoms of cancer treatment? It is common for cancer treatments, such as chemotherapy, radiation therapy, and surgery, to have lingering symptoms that can include reduced energy levels, neuropathy in the hands and feet, joint pain, anxiety, depression, and more.

This program is designed to help stabilize energy levels, decreasing physical and mental fatigue. You will experience a deeper sense of well-being and inner connection and learn techniques and insights for self-care. This program also addresses the physical, emotional, and mental symptoms associated with cancer treatment and helps you find increased stability and comfort in your body, mind, and heart.

Smaller class sizes and targeted yoga therapy techniques help each participant receive personalized support to address their specific symptoms and needs.

Each session will consist of a 60-minute practice and a 30-minute interactive discussion. Participants will leave with a deeper connection and understanding of the changes within themselves, as well as techniques and insights for self-care and support during this often-challenging time. The class has a size limit of 10 and each participant will receive a 30-minute free assessment before the series begins.

Thursday July 11, 2024 to Thursday August 15, 2024

6 Thursdays 1:00 am – 2:30 am PST
Dates: 7/11/2024 to 8/15/2024

Fees: $200
Location: Zoom (The practice portion of the class will be taped for you’re review or if you must miss class)
For more information or to register email

On-Demand Classes and Workshops

Learn how to use herbs to resolve illnesses and achieve vibrant health.

A step by step tutorial of how to make ghee

A complete description of herbal tea, herbal infusions and how to use them