Ginkgo Biloba, a Living Fossil
March 24, 2023
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Ginkgo biloba is an amazing tree with many uses. In the west, we use the leaves as a cardiovascular tonic to stabilize and enhance blood
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Natural Solutions for Vertigo
November 18, 2022
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Dear Annie, do you know of any natural solutions to help relieve vertigo? It started over a year ago, but I’ve had very few episodes
Bacopa – Nourishment for the brain
September 28, 2022
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Bacopa, also known as Brahmi and Water Hyssop, has a long history of use in the indigenous medical systems of India and Sri Lanka. These
Gotu Kola the “Elixir of Life”
September 21, 2022
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Gotu Kola – Centella asiatica Gotu Kola and I have been friends for many years. Yet, it’s just over the last few months that I
Yoga and Recovery from a Traumatic Brain Injury.
August 31, 2022
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Part 3 of our Naturally Healing Traumatic Brain Injury Series A few months ago, I took a fall that resulted in a mild to moderate
Herbs and Supplements that Support Healing of a Traumatic Brain Injury
August 14, 2022
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This is a continuation of our conversation about naturally supporting the healing of a Traumatic Brain Injury. If you haven’t read it already, you might
Natural Approaches to Traumatic Brain Injuries
July 28, 2022
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Part 1 Let’s talk about Traumatic Brain Injuries. Earlier this year, I took a fall that resulted in a concussion. Something the medical people called
Astaxanthin and Lipothiamine – Memory Strengthening Strategies
April 18, 2022
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Dear Annie, I wanted to share a memory-strengthening strategy with you. About 20 years ago (I’m 72) I started noticing my memory beginning to weaken,